About The Journal - Becoming Conscious
A Transformative Journey
Becoming Conscious is not just a journal, but most importantly a journey.
Personally Crafted
My mission was to create a journal that I would personally use.
Professionally Modalities
I have utilized therapeutic modalities within this journal to create prompts that allow deeper reflection.
A Personal Aid For Therapy
This journal does not replace therapy sessions but rather aids where necessary.
Work Life Balance - Infographic by Sanam Naran
Infographics
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About Sanam Naran
My passion for psychology began early in life and my entry into the field was born out of a mixture of empathy, compassion, and curiosity to understand myself and others, to explore patterns of behaviour and their links to the past and understand the intricacies of the human mind.
The enlightening, exciting and at times, challenging journey to become a Counselling Psychologist was actualised at the University of the Witwatersrand, where I graduated with a Master of Arts in Counselling Psychology.
My training at Wits provided a strong foundation in psychodynamic theory and practice. I am passionate about bringing positive change in the mental health sector in South Africa, through awareness and advocacy, specifically on social media platforms.